Group Floor Barre

Group Class. Floor barre. 4 weeks.

  • 1 hour
  • 10 euros
  • Online

Service Description

1 hour high quality floor barre online conditioning classes for performing artists and hobbyists Floor Barre is a low impact highly intensive workout for core and legs. Based on ballet barre technique this discipline was created to help ballerinas maintain flexibility and strength during periods of injury. With a strong focus on active flexibility and form this body weight training offers a cardio workout in under an hour. Aoife learned this technique through her study with La Fake Formacion Circus School, Jalisco, Mexico.

Upcoming Sessions

Contact Details

0831639599

aoife@aoiferaleigh.com

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